Snacks. This is a quick one.

Almonds and walnuts are some of the best snacks you can have on the Keto diet.

The first point is that they can be found almost anywhere at pretty affordable prices.  The Keto diet can sometimes hurt the wallet a little bit so it important that you save where you can.  The second point and most important is that they are great macros wises.  Most of the pure almond and walnut  products have macros much better than those needed for the Keto diet.  The ones that I am eating now have 82% of its calories from fats.  That is well over the 70% percent recommenced for the diet.

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